Rock believes in caring for the whole person through the recovery journey – mentally, physically, emotionally, and spiritually. Rock is one of the only nonprofits in the world to provide sliding scale clinical treatment for eating disorders, alongside community support and spiritual care. Rock clinical and support services break down the barriers of rosslyn nonprofit rock recovery helps clients with eating disorders isolation in eating disorder recovery (a critical part of the healing process) by creating space for those who struggle with similar mental health issues to help one another heal. Rock invites people of all backgrounds to share their hang-ups, hurts, heartaches, and help one another heal through its programs.
While this might seem daunting, it can be incredibly rewarding and offer even more personalized support. Answer some general questions about how you feel about food, your current eating habits, how you feel after you eat, and other indicators of an eating disorder. If you live in Virginia, DC or Maryland, schedule a consultation with our therapy team to learn about our counseling services and see if we are the right fit for your needs.
SixDegrees.org launches #IGetIt to spark conversations on mental health awareness
Recovery looks different for everyone, and each person’s journey can provide unique insights that may help others. It is important to remember that support does not have to come from a large, formal group — it can begin with just one or two people who genuinely understand your needs and are committed to helping you along the way. In addition, sharing your milestones and successes can inspire others. Whether as significant as reaching a recovery goal or as small as resisting a triggering behavior, your progress can be a beacon of hope for those around you. This shared momentum propels everyone forward, creating positive reinforcement and a powerful sense of solidarity. The validation from hearing others describe feelings or behaviors you thought only you had can be incredibly healing.
Learn More – How We Bridge Gaps
In these groups, you will move toward living a more embodied life by processing topics like intuitive eating, media and cultural norms, shame and self-compassion, mindfulness, diet culture, boundaries, relapse prevention, and more. Give today to help more individuals and their families access the life-saving eating disorder therapy and support they need to live happy and full lives. Integrate faith into your recovery journey by joining one of our nationwide faith-based support groups today. Start finding freedom from any type of eating disorder today through our affordable, group and individual therapy services (available to DC, VA and MD residents).
Why Join a Meal Support Group?
We also talk about how struggles with food, body image, and exercise may go unnoticed or undiagnosed because of how normalized disordered messages around food and body image are. Christie and I also name how such societal messages around food and our bodies impact all of us to varying degrees and she shares some fresh insights about body image. My hope is that as you listen today, Christie’s hard-won wisdom will ground you in truth, reminding you of the authentic beauty that is innate within you. We believe that complete freedom from eating disorders is possible and that, for many, faith is the foundation for freedom. In addition to our therapy services (offered in DC, MD & VA), we offer nationwide, virtual faith-based support groups for deep healing and restoration because we know that mental health and spiritual health go hand-in-hand.
When forming a group, it is essential to set clear intentions and guidelines to ensure it remains a safe and supportive space. Defining the group’s purpose will help create structure and ensure everyone feels comfortable participating. Whether the focus is on sharing experiences, discussing coping strategies, or engaging in creative activities like journaling or art therapy, having a clear purpose helps maintain the group’s integrity. Start with a small group of trusted friends or family members who support your recovery.
Breaking Bread, Breaking Isolation, Breaking Barriers to Treatment
While you receive encouragement, you also have the opportunity to extend it to others, creating a cycle of healing and growth. One of the most comforting aspects of being part of a community is feeling understood. Eating disorders are often shrouded in shame and secrecy, which can make it hard to open up to others who have not experienced them. However, when you connect with individuals who have faced similar struggles, you no longer feel like your experience is incomprehensible. Bettwy said she expects virtual programs to remain a crucial part of their treatment method, along with more of a focus on encouraging compassion within the community.
Feeling overwhelmed by recovery and anxious about how you’ll afford treatment?
All of our faith-based support groups are offered virtually regardless of where you live to individuals 14+. Rock’s mission is to support all people on the journey to freedom from disordered eating. Rock’s vision is for a world where eating disorders are fully understood, mental health stigma is eradicated and all people nationwide can access the treatment and support they need to experience lasting recovery from an eating disorder. Rock’s clients are offered therapeutic support and a recovery community to lean on while they navigate the tasks of daily life (parenting, work, and school).
- National Eating Disorder week is coming up at the end of February.
- In late summer 2020, Rock celebrated the launch of its first program virtually in California, the first of many new programs the organization hopes to launch across the nation in the next few years.
- Until its vision is fulfilled, Rock’s team will work tirelessly to bridge critical gaps in eating disorder treatment.
- In joining Rock’s groups she never felt more seen, heard and accepted.
- Whether it is through offering practical advice or simply being a comforting presence, the compassion found in a community can help you through the darkest moments of recovery.
- With the support of her family, Allison found healing and hope through Rock Recovery’s individual therapy and faith support programming, leading her to victory over a long, 33-year battle.
In this 90-minute group, clients move toward living a more embodied life by processing topics like intuitive eating, media and cultural norms, shame and self-compassion, mindfulness, diet culture, boundaries, relapse prevention, and more. Our body image therapy groups are a weekly 90-minute group for those who desire healing in their relationship with their bodies. Click here for more details on fees for therapy services and the insurances we accept. Our therapists can help you navigate a variety of concerns including disordered eating, dieting, overexercise, self-worth, shame, anxiety, depression and more. Our services are offered both virtually and in person in Arlington, VA (Rosslyn).
- Check out our Frequently Asked Questions page to learn more about our services or Contact Us today.
- When forming a group, it is essential to set clear intentions and guidelines to ensure it remains a safe and supportive space.
- Rock believes in collaborating with providers and professionals across all levels of eating disorder care.
- Our current outpatient group therapy services are available to individuals of all genders in DC, Maryland, Virginia and California.
Therapy Offering
Rock works tirelessly to help this vision come to life by offering weekly clinical therapy groups and community and faith support services to those who struggle, providing them with access to healing and hope for a life free from disordered eating. When it comes to societal messages around beauty, we’ve all been swimming in toxic waters. On today’s episode, Christie Dondero Bettwy, helps us name some of the toxic beliefs and messages that we are being fed, so we might be freed from them. Christie is the Executive Director of Rock Recovery in Arlington, Virginia. Rock Recovery is a Christian eating disorder therapy nonprofit where clients can access low-cost therapy and support groups. In our time together, Christie talks about her own recovery from a decades-long eating disorder, how her recovery story connects with her faith journey, and her passion for working at Rock Recovery.
The Effectiveness of Virtual Treatment
Click below to schedule a free, 20-minute consultation to get in touch with our clinical team today or email for more details. The group is led from a body-acceptance, Health at Every Size(R) perspective with the goal of helping you find peace with your body (and with food). When we stop fighting our bodies, we gain the freedom to feel at home in our own skin and build trusting, respectful, and compassionate relationship with our bodies. For years, Rock has served the Greater DC region with in-person clinical services. In March 2020, the COVID-19 pandemic quickly shined a light on the need for Rock to expand its services virtually and in-person nationwide.
Rock believes in collaborating with providers and professionals across all levels of eating disorder care. Rock’s outpatient programs are designed to complement the work of therapists, dietitians, and doctors, as well as offer components of care that are found in residential, inpatient, and intensive outpatient treatment centers. She never imagined that her dream would have turned into the organization Rock is today. We’re on a mission to provide educational resources to reduce the stigma around mental illness, increase access to care and educate the local community about eating disorders.
Our clinical recovery services include combined meal support and therapy, body image therapy, faith-based recovery support and therapy for specialized communities, like our monthly support group for moms who are navigating recovery. Arlington mental health nonprofit, Rock Recovery, provides quality and affordable individual and group therapy sessions to help you on your journey to healing. Furthermore, all of our treatment at Rock Recovery is inclusive and trauma-informed. For over three decades, Allison struggled with her body image and disordered eating. From binging, to purging, to taking diet pills, she tried everything to find that “perfect” image. With the support of her family, Allison found healing and hope through Rock Recovery’s individual therapy and faith support programming, leading her to victory over a long, 33-year battle.
Leave a Reply